Grits & Gravy - Manna Café Ministries


Change for Change is a year-long, incentive based, behavior change program designed for those who are pre-diabetic or at risk for diabetes.

For one full calendar year, participants will be provided with the knowledge and opportunity to implement changes that have been shown to prevent the development of type 2 diabetes.  Participants will be required to attend lessons on healthy living as well as exercise sessions, and will receive plenty of nutrition, exercise, meal preparing, and scheduling guides. At the end of the year, successful participants will have better health and will receive a cash incentive.

1. Exercise
2. Weight Loss
3. A1C Reduction

Total: $1,000

Grits and Gravy - Manna Café Ministries

Help Support Manna Café

Your Support Matters! It’s the generosity of people like you that enables Manna Cafe to tackle the problem of hunger in our community! Visit our donate page to learn how you can be a part of impacting your community.

Manna Café Ministries

One of the best ways to keep up with what’s happening at Manna Cafe is through Facebook. Like our main page (Manna Cafe Ministries) for general updates and info or join our volunteer group page (Manna Cafe Volunteer Outreach) for updates as to where we need help in carrying out our mission each day.

If you have questions or comments, please fill out the form below and someone will contact you shortly!

Mailing Address:
1960-J Madison St. #312
Clarksville, TN 37043


8 + 2 =

Manna Café is proud partners with United Way of Clarksville, TN, CMC Community Health Foundation, Echo Power Engineering, and Second Harvest Food Bank. For more info about both of these great organizations click their logos.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from Manna Café.

You have Successfully Subscribed!

Share This