Grits & Gravy - Manna Café Ministries

Basic Adulting

Let’s face it – adulting is hard!! In each fun session, eat together and learn hands-on skills to make adulting a breeze! If you’d like to sign up for our basic adulting classes email Doretha HERE!

All classes are subject to change. Stay up to date on this page or our on our Facebook Page.

February 15th: “Budgeting with Brandy” - 5:30 pm

“Learn to budget your money and create beneficial financial plans.”

February 22nd: "Good Looks Grows on Trees (in the dirt too)" - 5:30 pm

“Join our basic adulting class to become motivated to eat those veggies! Learn new ways to use vegetables in every day eating habits and their nutrition value.”

March 1st: “Patio Gardening” - 5:30 pm

“Learn how to grow a garden on your back porch!”

March 8th: “Communicating through Conflict” - 5:30pm

“Learn how to communicate with difficult people, or through conflict.”

March 15th: “Spice up your life” - 5:30 pm

“Join Doretha in learning how to blend spices together to make any meal flavorful.”

March 22nd: “Financial Control” - 5:30 pm

“Learn to get a hold over your finances and create a well-balanced budget.”

March 23rd - May 11th - Created for Fearlessness - 6:00pm

“Embracing freedom and joy in a fearful world. Join author and leader, Vicki York for an 8 week study on her book “Created for Fearlessness” on overcoming fear, anxiety and finding true joy in this dark world.”

Tuesdays: 6:00 – 8:00PM

March 29th: “Basic yoga” - 5:30 pm

“Learn the importance of stretching and meditation in this relaxing yoga class. Wear active clothes and bring water, prepare to leave relaxed.”

April 5th - May 24th - Mortal Combat Self Defense Course - 5:30pm

“Come join us for our Basic Adulting class about Mortal Combat and self defense taught by professional, Jeff Lockwood. Learn how to protect yourself and others during this 8 week course.”

Mondays: 5:30 – 7:00PM

Upcoming classes:
1. Car maintenance
2. Home-buying
3. self defense
And much more!!

Grits and Gravy - Manna Café Ministries

Help Support Manna Café

Your Support Matters! It’s the generosity of people like you that enables Manna Cafe to tackle the problem of hunger in our community! Visit our donate page to learn how you can be a part of impacting your community.

Manna Café Ministries

One of the best ways to keep up with what’s happening at Manna Cafe is through Facebook. Like our main page (Manna Cafe Ministries) for general updates and info or join our volunteer group page (Manna Cafe Volunteer Outreach) for updates as to where we need help in carrying out our mission each day.

If you have questions or comments, please fill out the form below and someone will contact you shortly!

Mailing Address:
1960-J Madison St. #312
Clarksville, TN 37043


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Manna Café is proud partners with United Way of Clarksville, TN, CMC Community Health Foundation, Echo Power Engineering, and Second Harvest Food Bank. For more info about both of these great organizations click their logos.

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